Math of Food
What do you think about collagen supplements? chocolate vs.
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@cemile
Please explain clearly whats your objective.?
want to use this product , but I have not tried it before , is it healthy to take supplements from outside ? Is it to consume chocolate with collagen after fitness, etc., I would be glad if someone who takes collagen supplements answers
Thats purely a woman thing..Unfamiliar with such niche application.
There'll be pros n cons.
• Some randomized controlled trials have found that collagen supplements improve skin elasticity.
• Collagen supplements may lead to mild side effects such as bloating, heartburn, and feelings of fullness.
thanks ☺️ I should think more about it